So, I've just been maintaining. It hasn't been too horrible, I have to admit. I've been eating pretty much anything I want (seriously) and staying right around 160. I fluctuate into the lower 150's and up to about 163, but that's it. Just maintaining. And, it's good to know that I can and that my metabolism can keep up with me when I eat ridiculously.
But, I have also kept up on the exercise, which is really the key. I still put on my headphones and go nuts for two hours a day or more, and it's still just as enjoyable, a year later. Pretty sure I could never get on a boring treadmill ever again.
But, I have a December wedding in Miami to attend, and I'd like to lose some more.
So, here I go again. One of my friends asked me to post a diet diary, so I'm going to try that out, at least for a week. I start tomorrow. I picked up some HealthForce Warrior Food (protein) and some HealthForce Greens superfood and I loaded up on granola and lots of veggies and fruit. It'll be a pretty strict diet, but I'm really curious to see what I can do if I really bust my ass and try to lose a lot.
So, here goes nothing. :) I'll start the diet diary tomorrow!
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