Saturday, January 1, 2011

Happy New Year!

All I could think last night, as the clock struck midnight, was, "Wow, so this is what it's like not to cry and be depressed on New Years!"

Every year, I have the same reaction to New Years' Eve.  I cry, I mope, I'm depressed and I feel guilty.  I don't honestly know if I've ever actually made a New Years' resolution to lose weight.  I wouldn't have bothered, because announcing your intentions only to forget you did so the next day...well, there's nothing impressive about that.  I know for sure that I've never made a resolution to be more positive.  I wouldn't even have thought to do that.  I was pretty comfortable in my negativity - it felt like home.  And, that's so sad.

This year, though, I had no tears.  I am officially down 15 pounds since I started this blog.  I have comfortably adjusted into this diet.  I started out a bit too severe, making myself kind of sick, and slowly and thoughtfully opened myself up to more food options, rounding things out a bit better.  I still eat very, very minimal processed foods and no red meat.  We've been eating a lot of fish.  I make sure I eat tons of veggies, and I keep my sodium low.  I think I was actually keeping it too low, as I wasn't eating much sodium at all, so I make sure to get enough to stay healthy.  The body does need salt, after all.  I drink a lot more water, especially when I feel hungry, and I don't drink milk or eat cheese.  I think I've eaten a few pieces of potato here and there, but overall, no simple starches.

I have also discovered a love for butternut squash.  Who knew?  I should say that I loathe squash.  I still dislike regular squash - I find it slimy and bland.  I can't get over the texture.  Same reason I seriously dislike eggplant.  I had had butternut squash on several occasions, but I could never get into it..  I always had the requisite dollop on Thanksgiving, but I hated every bite.

This Thanksgiving, however, my boyfriend and I were invited to a new friend's home, to enjoy the holiday (and the food!) with her and her family.  Keely is a new friend, but we meshed immediately, and I can't say enough amazing things about her (and, her gorgeous family).  Anyhow!  Keely made butternut squash.  When I saw it cooking on the stove, I balked.  I wasn't rude and I didn't say anything, but I wasn't super excited about it.  But, requisite dollop, right?

Keely made the squash differently, though.  I don't know exactly what went into it, but I'd venture not much.  It was simply pureed and retained all of it's flavor and texture.  Where I've had sugar on top or had the squash be completely obliterated by creams or oils...this squash was simple and stood on it's own.  My tiny dollop of squash was quickly finished and replaced with a decent sized pile, while my typical lover, mashed potatoes, mostly went ignored in favor of the fresher and brighter tasting squash.

I have loved it, ever since.  I sincerely have her to thank, because butternut squash is very, very good for me.  My boyfriend made some last night, and I thought of Keely.

Thanks, Keely :)  You took a veggie in my "Hate" list and moved it right over to "Love" for me.  That's not easy - I tend to stick to my food preferences and dislikes.  The veggie kingdom has burst into song and ushered me lovingly into Squashland.  Thank you.

Now, what can you do with celery?

6 comments:

  1. you can juice celery. or put almond butter on it.
    hey have you tried spaghetti squash? it's supposed to taste just like spaghetti. you bake it and then use a fork to scoop it out and pour tomato sauce on it. i wanna try that. also, i wanna try mashed cauliflower. its supposed to taste just like mashed potatoes, in both cases, you're eating awesome veggies instead of carbs.

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  2. Blech to celery! It's the most vile thing I've ever eaten! It's Satan's veggie!

    Seriously, though, I just don't understand celery and the fact that people can eat it raw.

    I haven't tried spaghetti squash, but I'll definitely grab some at Whole Foods. Sounds awesome!

    I tried Atkins about nine years ago, and I ate a lot of mashed cauliflower. It's really not bad, at all. I know Ruby Tuesday's started offering it as a side - but, it goes from healthy to crap by the time they overwhelm it with cream, butter and salt. When I made it at home, it was amazing.

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  3. You know what's good on cauliflower? Curry. NOM.

    And OMG YAY! I was worried because I realized how boring our food is - no marshmallows to be found on our Thanksgiving table - so I'm glad you weren't running for the nearest Steak n Shake after dinner ;)

    Butternut squash is so freaking amazing. You know what else we do? We cook it (and by that, I just mean cut it in half and turn it cut side down on a pan and roast it at 325-350 or so until it's soft) and then puree it and freeze it in ice cube trays. Remove from the tray when they're solid and put them in a freezer safe container. You can throw the cubes into anything - pasta sauce, oatmeal, refried beans (sweet potato is also freaking amazing in refried beans), pancake batter (thaw first), etc. It's awesome for upping the good stuff in all kinds of places.

    And celery is totally not Satan's vegetable. You clearly have no concept of Satan! He'd be a sweet potato or butternut squash or something rich and indulgent. The veggie that doesn't seem like a veggie and is clearly the path directly to the DQ Blizzard (because it snows in hell). Celery is like the vegetable of the ascetic monk. I mean, it uses more calories to consume than it provides. What is more devotionally religious than that?

    I'm so glad you had your requisite dollop :)

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  4. Keely: Well, the next time Ryan works in Broomfield (seriously, what's going on there?) I'm going to ask you to introduce me to some healthy veggies. I want to pillage your fridge. After seeing that awesome milk you had last time, I'm now always going to be curious what you've got.

    The frozen squash cube idea is brilliant. BRILLIANT.

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  5. I wish I could take credit for it, but it's totally from one of those sneaky veggies for kids books ala Jessica Seinfeld. Except I don't have to sneak them into my kids b/c they love them. I have to sneak them into me. There was a time when the only fat/protein Wiley got was breastmilk b/c he would only eat veggies. He was like 18 months at the time.

    NO JOKE, RYAN'S WORK!! WHAT IS UP? They get a serious thumbs down from me.

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  6. Keely: You know, I keep hearing things about Jessica Seinfeld...might need to check some of her stuff out.

    Ugh, Ryan's work. Like, I want him to tell his boss, "BROOMFIELD!" He's in DTC this week :( SO UPSET.

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