A while back, I realized that I was not well. Not well physically, and not well mentally. I had to take a good, hard look at my life and try to figure out where I was going wrong.
I came up with many things that I needed to change, but the most pressing and important of them was food. Food is so very important and it is so taken advantage of. I love food, but I certainly haven't been picking the best of it to eat. The food I put into my body is processed and wrecked with chemicals. Nothing is fresh, nothing is healthy.
I lack energy. I lack focus.
I never really feel very well.
So, are we really what we eat? I truly think we are.
So, I'm going to do something nice for myself. I'm going to cut out processed foods. I'm going to introduce green superfood into my diet and replace breakfast and lunch with a nutrient rich, green smoothie. I'm going to harness the extra energy this awesome foodstuff gifts me with, and I'm going to exercise.
For so many years, I have whined, "I want to be fit. I want to be thin. I want to wear smaller clothing. I want to stop feeling like a big, fat, lazy slob."
All the whining, and no doing. I don't know if I thought that a magic genie was going to pop out of my living room lamp and grant me the wish of hotness?
So, that's what this blog is about. Me doing.
I'll post my weight updates here, as well as how my body reacts (freaks out) on this new diet.
Here's to hoping.
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